HOT FLASHES THERAPY

An inability to control behavior due to difficulty in processing neural stimuli.

• Hot flashes occur when one or more of the following symptoms are present:
1. A feeling of pressure in your head as the hot flash beings
2. A feeling of mild warmth to intense heat spreading through your upper body and face
3. A flushed appearance with red, blotchy skin on your face, neck and upper chest
4. Rapid heartbeat & perspiration, mainly on your upper body
5. A chilled feeling as the hot flash subsides
• To lessen the severity of the symptom, avoiding individual triggers is a must for every case including: stress (strong emotions), caffeine, alcohol, cayenne, occlusive clothing, and extreme heat.
• Avoiding extremely spicy and heavy foods while at the same time keeping hydrated is a critical start when